8 Things that Caffeine can do for you!
Caffeine is an amazing drug. Its is super complex and has a vast amount of positive effects on the human body and has been consumed by humans for over thousands of years (mostly through teas and coffee)! Keep in mind EVERYTHING is better in moderation too much caffeine can leave you with the “Caffeine Jitters“.
1. Caffeine is a stimulate which means its a psychoactive drugs which induce temporary improvements in either mental or physical function or both.
wiki.
2. There has been studies that show that caffeine helps you be more productive both with the mental boot and energy boost.
http://thehealthblogger.com/effects-of-caffeine-on-productivity-and-mental-fatigue/
3. Other studies show that caffeine helps with your memory.
http://www.cbsnews.com/stories/2005/11/30/health/webmd/main1086895.shtml
4. Caffeine can increase athletic performance because it releases adrenaline. It causes muscles to save their energy usually used from glycogen so fatigue is less likely to occur.
5. A study showed that three cups of coffee a day may reduce the risk of cirrhosis of the liver death.
6.Caffeine may help reduce the risk of kidney stones and gallstones.
7.Because caffeine is an antioxidant, it has been argued that caffeine can prevent the development some types of cancers, cataracts, and heart disease.
8. Caffeine totally help with head ache. It causes your blood vessels to dilate. They put it in all kinds of different pain relievers.
http://www.webmd.com/migraines-headaches/guide/triggers-caffeine
Caffeine = magic!






